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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
One of my favorite things…
Motivation and InspirationI wish a had a dollar for every time a client says to me…”you know you were in my head the other day ago!” I love hearing stories from clients about how they were going about their life and suddenly they heard my words in their head encouraging them to do things like pay attention […]
Inspirations of the Month: Sidney & Larry
Inspiration of the Month, Motivation and InspirationFrom Sidney: My husband and I are active retired people who prefer outdoor activities like hiking, biking and golf. With gentle suggestions from the massage therapist at River City Pilates and enthusiastic encouragement from my younger sister, about 2 years ago we decided to try Pilates to help improve our overall fitness, reduce aching muscles […]
Does your back pain keep you from exercising?
Motivation and InspirationI recently surveyed a group of people I was going to be speaking with to get a feel for where they were at in their life with movement and exercise. One of the questions I asked is: What are your biggest obstacles when it comes to exercise? The 3 most common answers I got were: […]