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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
How can I keep improving my Pilates practice so I continue to see results?
FAQs, Motivation and InspirationMost classes at Rivercity Pilates are designed to be all level classes. Since we do not have really big class sizes, our instructors are able to teach classes that are a great workout for everyone while keeping everyone safe and not injuring themselves. If classes are all levels you may wonder how do I keep progressing, making progress […]
3 quick and easy ways to make sure you get your Pilates and Yoga classes in!
Motivation and InspirationWe hear it all the time…..I feel so much better after class. I almost didn’t come to class, but now I’m so glad I did. We know that many times the hardest part is just getting here. Sure class can be a challenge, but the focused movement and breathing are sure to leave you energized, […]
Try this quick but oh so effective Pilates move- the Plank!
Instructional Video, Mini WorkoutThe plank is great for overall strengthening of your body and really prepares your body to do some of the more challenging Pilates exercises. Make sure you really focus on your form by incorporating your Pilates fundamentals like engaging your deep abdominal muscles, breathing, and stabilizing your shoulders(don’t sink into the shoulders!). Try one of […]