Inspiration of the Month Audrey O’Hara

Heather (Thorpe) was talking to me about the Pilates studio and said she needed a person to come in for her training and then my hair designer, Ari Bult, was talking about it a day later and so I decided to try it out and started working out with Heather. I was very very sore after my sessions with Heather in the first weeks and realized that I needed help to get my health back in order. The more I went, the better I felt, and the more I craved it. People noticed a change in me in regards to my posture, strength, and my new found love for Pilates movements in general. I have not stopped recommending it to everyone since! I believe Pilates will be a way of life for me now. LOVE IT!!!

I have a lot more stamina and flexibility and love seeing my progress. I do not want to grow older without making some kind of effort to take care of myself and my own well being.

Jackknife has become one of my favorites because I can feel myself getting my spine in realignment without the help of anyone else. My balance has also improved tremendously. It is now a lifestyle change for me that I plan on doing for a lifetime. It has really enhanced the quality of my life and now I cannot live without Pilates!

(Audrey’s demonstrating jackknife in the photo above.)

I would recommend to anyone who is interested in Pilates to try private sessions first to get the movements down before trying classes. I think the one-on-one is very beneficial before trying classes. You won’t regret it!