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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Celebrating Success!!
Inspiration of the MonthOriginally posted on February 27, 2013: Today’s blog is one of celebration! As a Pilates instructor there is nothing that I LOVE more than celebrating the success of my clients. I’m hoping that by sharing this wonderful, inspirational story someone will be given the hope and inspiration to believe in themselves and continue pursuing their own […]
Pilates Inspiration – Su
Inspiration of the MonthOriginally posted on October 2012: This month’s Inspiration is a true testimony to the power of movement and the power of the human spirit. It has been an honor to have Su as one of our treasured clients and to be part of her journey! Su( Doing her teaser in NYC for our summer photo […]
Practice your Pilates Breathing!
Instructional Video, Mini WorkoutJoseph Pilates stated, “Above all, learn how to breathe correctly.” Proper breathing is the cornerstone of the Pilates method of exercise. The Pilates breathing technique promotes learning how to use the full capacity of our breath by emphasizing a complete inhale and a complete exhale. There is also a focus on maintaining the engagement of […]