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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Pilates Inspiration – Janee
Inspiration of the MonthJanee Anderson When did you start Pilates and what inspired you to start? I decided to begin Pilates in 2008 because I wanted something to do to help me manage stress. I also knew I had to work on my posturing and get my body in better physical shape. Why do you do Pilates and […]
3 MUST KNOW Tips to Make Your Roll Down on the Cadillac MORE Effective!
Instructional VideoThe Roll Down on the Cadillac is a great exercise for gaining more mobility in the spine as well as strengthening the core and shoulder stabilizers. This video will highlight the basics of the exercise including how to set up and breathing. It will also give you some fine-tuning tips so that you can get […]
Celebrating Success!!
Inspiration of the MonthOriginally posted on February 27, 2013: Today’s blog is one of celebration! As a Pilates instructor there is nothing that I LOVE more than celebrating the success of my clients. I’m hoping that by sharing this wonderful, inspirational story someone will be given the hope and inspiration to believe in themselves and continue pursuing their own […]