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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Exercising for Strong Bones
Virtual Pilates, Workshops / Special EventsDid you know that we reach peak bone mass between 25 and 30 and then slowly begin to start losing bone mass at age 40? For women, reduced levels of estrogen after menopause can accelerate this bone density loss. In this month’s Live Better workshop we are going to be talking about how you can use […]
Inspiration of the Month Beth Bartlett
Inspiration of the MonthWhen did you start Pilates and what inspired you to start?I first started Pilates at Rivercity Pilates in 2011. After the birth of my son in 2012 I struggled finding time for myself. After a break from Pilates I started back at Rivercity in November, 2019. I had been having issues with my back and […]
Age Proof Your Knees
Workshops / Special EventsClients say the darnedest things! One of my clients came into her session one day and said, “I’m only 61 — but my knees feel like they are 81!” This is a very common feeling, but it scares me a little. I get worried because so many people accept this as a natural part of […]