Do you ever get frustrated that you can’t quite do an exercise that your teacher teaches?Do you ever say to yourself…I’ve been practicing Pilates for quite awhile now…you’d think I’d be able to do that?! Do you ever feel like you’re “pretending” that you can do an exercise — but in reality you know you’re […]

Have you ever had one of those days when you wake up and immediately know that you “slept wrong” ?  By “slept wrong” I mean you wake up to immediately find that the muscles in your back or neck hurt and it hurts to move? I had one of those days this week.  It was […]

As a valued part of our RCP community I wanted to be sure to keep you in the loop so you know what to expect from us as a business.  I have made lots of hard decisions over the years as a business owner, even some harder ones this year, but the decision to wait […]