How do you feel about exercise?  Is it something you enjoy and look forward to?  Or do you think of it as a chore, something you know you should do, but not necessarily something you want to do? At Rivercity Pilates we believe that movement and exercise should be fun and enjoyable.  Exercise should be […]

Have you ever wondered what is better- Mat Pilates or Equipment Pilates?  Or maybe you are curious about what the difference is between the mat work and the equipment work.  Keep reading and hopefully we’ll answer your questions! First of all it’s important to realize that Pilates is a method of exercise and there are […]

“Life Inspired” Classes are free and open to anyone. Beginners and new to the studio clients are welcome, you do not need to be a Rivercity Pilates client to attend. Reserve your spot here!