What I love more than Pilates.....

I was chatting with a group of people the other day ago and the topic of exercise came up. One of my friends prompted me to explain the great benefits of Pilates to one of our other friends who was had been trying a new workout routine in order to get fit and healthy. And although I deeply love to talk about the benefits of Pilates as an exercise program I found myself talking about something else that I love even more. More than Pilates..crazy huh?

So what could I possibly love more than Pilates? Quite simply, it’s the amazing atmosphere that my super awesome, talented, caring staff (they really are rock stars!!) and our inspiring clients create at Rivercity Pilates. I could talk until I was blue in the face about the benefits of Pilates, Yoga or any of the other mindful movement practices we offer at the studio, but unless you do these practices on a regular basis you’ll never see the benefits.

Believe it or not, even more than I love Pilates, I love the welcoming, non-intimidating supportive environment that I get to be part of and share with others on a daily basis!! I love that men and women of all sizes, shapes, ages and backgrounds feel comfortable and at home working out at Rivercity Pilates!

[tweetthis remove_hidden_hashtags=”true”]What does a #Pilates #Instructor #Love more than #pilates? See Carey’s story.[/tweetthis]

If you’ve researched into Pilates or Yoga and maybe you’re new to mindful exercise and a studio atmosphere…you might be a little intimidated starting at a new studio. Here’s where our staff and our clients change things.

Our instructors are not only highly trained in their movement specialty but they are kind, caring, inspiring instructors who love to teach, have fun and connect with clients. I always “catch” our instructors and our other staff members going above and beyond. It’s normal for them to take extra time before or after class to check in with clients, help them with some exercise or movement, or just answer questions. It’s not unusual for our instructors to send a follow up email or even a postcard, just to check in or just because. Worried about being uncomfortable as the new person in class? Our staff is so friendly and encouraging you’ll forget, it’s your first time in!

So what about clients..how do they come into play? I always say that we have the most amazing clients around (really we do..)! If you come to a class and you are brand new I can almost guarantee that one or more of the other clients in class will introduce themselves, probably share their movement experiences with you and give you some positive encouragement during and after class! Our clients really are part of the family here at Rivercity Pilates and their love of movement and the studio shines through when they interact with others!

Whether you are brand new to mindful movement or been practicing for years, if you are looking for a studio to call home we’d love to meet you! Stop by for a studio tour or schedule a complimentary private Pilates or Yoga session so you can learn more about us!!