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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Introducing Our New Pilates Mat Instructor: Meet Kellee!
Rivercity Pilates InstructorsWe are thrilled to announce that Kellee has joined the Rivercity Pilates team as our newest Pilates Mat instructor! After completing her 200-hour Pilates Mat teacher training with @size_diverse_pilates, she’s ready to bring her passion and energy to our studio.
Are you over age 60?
Pilates & AgingWe have a special class designed for YOU! We are all aging. However, how you think about aging, and how you move as you get older is yours to decide. You know that I recommend a regular movement practice as a way to keep your body feeling as strong and mobile as you can. If […]
Yoga for Strength & Stability
Studio Updates, Yoga at Rivercity PilatesWe’re excited to introduce a new 4-week yoga series at Rivercity Pilates—Strength and Stability Yoga, designed specifically for beginners!
Find your inner strength & vitality!
Studio Updates, Yoga at Rivercity PilatesAre you looking for a movement class that’s fun, challenging, and makes you feel rejuvenated?
NEW! Roll & Release Small Groups!
Massage, New Client Info, Rolling, Studio UpdatesIf you have worked with me it’s likely you’ve heard me say, the most effective things to help us feel better in our body are often the most simple things. They are often so simple that people don’t do them because they seem so simple that they don’t convince themselves to add these things into their […]
Age Strong by Improving Strength & Balance!
Balance, Pilates & Aging, Strength TrainingIf you know you need to add strength training into your life but are not quite sure what to do, or how to do it…our small group sessions are for you!
Are your bones strong?
Balance, Strength Training, Studio UpdatesI recommend these 3 things when it comes to your movement and training time:
New Better Balance Small Group Session
BalanceIf you are 50 or older I’m guesing you’ve found yourself thinking…oh, I should really work on my balance. As we get older our balance can decline especially if we are not actively working on it. Being able to balance is key to just navigating life and avoiding falls that could lead to injury. We are […]
NEW PILATES TOWER CLASS
Getting Started, Studio UpdatesNew Monday 11 am Pilates small group equipment session with Shiho! Ready to create a regular Pilates practice in your life? Need the accountability of coming to the studio? Shiho is now offering small group Pilates Tower sessions Monday’s at 11 am, Wednesdays at 9 am and Thursdays at 5:30 pm. The Pilates tower […]