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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
The #1 reason people don’t try Pilates
FAQsCould this “excuse” keep you from being healthier and happier? “I am too out of shape to even try it!” or “I tried a few of the moves at home and I can’t do them at all!” We don’t expect you to be able to do everything perfect on your first session (or even your […]
Weight Management & Pilates
Getting StartedHave you ever heard anyone say, “I do Pilates to lose weight and keep it off”? Probably not, and here’s why: The Pilates method of exercise encompasses so much more than physical exercise and physical benefits! Even if you started practicing Pilates to drop some pounds, usually the transformation that happens by practicing Pilates is […]
Facing Your Fears!
Motivation and InspirationI clicked my harness to the beloy and started climbing… it was fun and I was proud of myself for being able to climb so high. And then everything changed. The climbing instructor hollered to me to stop and come down. He says ,”Just lean back and let go to come down” Then I hear […]
Staff Highlight: Jane McKenrick
Motivation and InspirationWhat do you love about teaching Pilates? I love the challenge of helping clients move their bodies- becoming stronger and more flexible in the process- and watching them become more confident in their capabilities. There’s nothing better than hearing a client say, “That felt great!” How has teaching Pilates changed your life? I’m stronger, more […]
Inspiration of the Month Jeff Miller
Motivation and InspirationWhen did you start Pilates and what inspired you?I began with an introductory course by Carey in January, almost a year ago. I am normally active, but I slowly realized my core strength was beginning to diminish, so being pro-actively searched, and discovered a remedy with Pilates. How often do you practice Pilates?I normally attend […]
Can exercise be enjoyable??
FAQsHow do you feel about exercise? Is it something you enjoy and look forward to? Or do you think of it as a chore, something you know you should do, but not necessarily something you want to do? At Rivercity Pilates we believe that movement and exercise should be fun and enjoyable. Exercise should be […]
Mat Pilates or Equipment Pilates?
FAQsHave you ever wondered what is better- Mat Pilates or Equipment Pilates? Or maybe you are curious about what the difference is between the mat work and the equipment work. Keep reading and hopefully we’ll answer your questions! First of all it’s important to realize that Pilates is a method of exercise and there are […]
Inspiration of Month Christine Berger
Inspiration of the MonthWhen did you start Pilates and what inspired you to start?I started Pilates in early February of 2019. My friend Rachel Piper invited me to be one of her students as she was training to become a Pilates instructor. I was so thrilled! Rachel was sold on the physical, emotional and mental changes that Pilates […]
Winter Weather Policy
Motivation and InspirationAs we head into winter we wanted you to know how we deal with bad weather at the studio! Here’s what you need to know: If the weather is “iffy” and we are still having classes and sessions we WILL NOT charge you if you feel unsafe to drive in! Just email or call us […]