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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
5 Reasons to Join the Rivercity Pilates Teacher Training Class this fall
Motivation and Inspiration5 Reasons to become a Pilates Teacher 1. Inspire others to add more healthy movement into their life. 2. You can’t teach Pilates without doing it in your own body (keeps you committed to your own Pilates practice). 3. You can teach Pilates anywhere in the world. Teach at the local gym, rec center, or […]
Rivercity Pilates Summer Movement Challenge!
Motivation and InspirationHow are you doing in Rivercity Pilates Summer Movement Challenge? We’re only 2 weeks in – and we’re excited because we are going to have to add new lines to the chart in the studio this week because so many of you are taking charge of your health, and committing to exercising this summer! […]
Paddle Board and Pilates on the Lake with Carey!
Motivation and InspirationEnjoy Pilates Outdoors on Friday nights in June! This playful, all levels Pilates class on the paddleboards will focus […]
Do you feel a little awkward getting on and off the #Pilates reformer?
Pilates Equipment, Pilates in Your LifeIf you’ve been on the Pilates Reformer you know it is an amazing piece of Pilates equipment. It is supportive, yet challenges you and it really helps your body do so many different movements that create strength, flexibility and balance in your body. You also probably know that it’s not always easy to maneuver on […]
The world did not blow up, and I did not feel like a failure!
Motivation and Inspiration, Pilates Student StoriesI’ve been practicing Pilates for a little over 3 years. When I started, I took a combination of privates and small group classes, but since I retired, I take mostly private sessions – and a few semi-privates. When Carey encouraged me to come to a Pilates class offered by a visiting instructor, I […]
Pilates is Chronic Disease Friendly Exercise
Motivation and InspirationI’m guessing if you’re reading this post either you or someone you know has a chronic disease. If this is the case then you probably are aware of all of the wonderful benefits that exercise can have in dealing with your disease. You’ve heard about how exercise can enhance your mood, make your body feel […]
Could an exercise studio really become one of your favorite places?
Getting Started, Motivation and Inspiration, Pilates in Your Life, What's so great about Pilates?As a Pilates teacher and movement nut I can tell you I love to talk about mindful movement and the benefits of Pilates in your life. But I can tell you as a studio owner the reason so many clients tell me they love our studio has nothing to do with the quality of our […]
Quit looking at your neighbor in Pilates class!!
Getting Started, Group Classes, Motivation and InspirationMost of us are naturally visual learners when it comes to movement. In many ways this can be very helpful. When our body is trying to figure out how to do a new skill or movement it needs all the input it can get to try to figure out what it is trying to accomplish […]
Pilates Day….a National holiday?
Motivation and InspirationIt’s not a national holiday yet, but we feel like it should be!! What could be better than a whole day dedicated to celebrating and sharing the exercise method that keeps us strong, healthy, aligned and keeps our core muscles amazingly strong? Bring your friends (you know the ones that keep saying I should try […]