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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
International Pilates Day
Pilates in Your Life, What's so great about Pilates?Pilates Day is an annual, international, community event celebrated on the first Saturday of May every year. The Pilates Day mission is to foster the public’s appreciation and awareness of the Pilates Method through a network of varied, innovative, and high quality grassroots Pilates events accessible and affordable for all. Pilates Day is a program […]
Knee Replacement – How soon can you do Pilates?
Motivation and Inspiration, Pilates in Your Life, Pilates Student StoriesWhether you are contemplating knee replacement surgery or have had the surgery I think you’ll find the video above pretty impressive. Just 2 weeks after her knee replacement Nancy is back at the studio doing many of her regular Pilates exercises. The secret to her impressive road to recovery? Pilates of course! Nancy’s regular Pilates […]
Practice What You Teach: Pilates Anytime Inspiration…
#PracticeWhatYouTeach, Pilates in Your Life, Teacher TrainingMy favorite workout this week has a little story behind it! My story starts with Shelley, one of the trainees in our Comprehensive Teacher Training Program coming in for her private lesson. When I asked Shelley how her body felt and if there was anything in particular she wanted to work on she said she […]