We are so grateful!

For me, November is my gratitude month. Gratitude is something I am mindful of practicing in my life all the time, but during November I give it some extra special attention!  You know I like themes!   I use them in group classes, in private sessions, and I also like to give my months a theme!   One […]

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Staff Highlight: Jenny Fitzpatrick

(written by Jenny) An Iowa native, I grew up riding my bike, playing on the jungle gym and running around my family acreage.  Movement is a part of my DNA!  In high school, I became a 4 year letter winner in softball and participated in a wide variety of other activities.  I headed to Iowa […]

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In Studio Mat sessions

As we expected our new small group mat sessions we announced at the beginning of September filled up quick! We were so excited to have so many people wanting to commit to a regular weekly mat session!  If you are searching for Mat Small Group sessions in Mindbody you’ll be able to see any openings that […]

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