There is definitely a difference between trying a few Pilates classes to improve your health and having a Pilates practice in your life.  For those who get to the place where you have a practice, you know what I mean.  Pilates becomes part of you and almost feels like belonging to a super cool exclusive […]

When did you start Pilates and what inspired you to start?   I started with private sessions in December 2014 with Carey. I had a total knee replacement that year and was eager to get stronger and back into condition.  How often do you practice Pilates and what type of sessions or classes have you been […]

We have a little dog named Pippin. He came into my life much like Pilates did…unexpectedly! We weren’t expecting or planning to get another dog after losing our beloved lab of 13 years…maybe we should just be pet-less for a while, I thought. But, a friend posted Pippin’s photo on Facebook with, “Free to a […]