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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Pilates on my bike got rid of my wrist pain!
Motivation and Inspiration, Pilates in Your LifeOne of the things I love about my Pilates practice is being able to take what I’ve learned about efficient movement and anatomy and apply it to my everyday life. Today I’m talking about how I was able to make a minor tweak in my bike riding position that allowed me to move from my […]
Inspiration of the Month Teri Accola
Inspiration of the Month, Motivation and Inspiration, Pilates in Your Life, Pilates Student Stories, What's so great about Pilates?When did you start coming to Rivercity Pilates and what inspired you to start? I started coming to Rivercity Pilates in January of 2015. I’ve done a few Pilates classes in the past and really enjoyed it. How often do you practice Pilates and what type of sessions or classes have you been doing? I try to […]
Squat Pilates Style
Instructional Video, Mini Workout, Motivation and Inspiration, Pilates in Your LifeJoseph Pilates incorporated squats into a variety of his classical exercises and exercise sequences for good reason. The squat is a great full body exercise that is very functional. Think about how many times throughout your day you use this type of movement to sit down and get up or to bend and pick something […]