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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Meet The Instructor Monday – Janee Anderson
Motivation and InspirationToday we’d like to introduce you to Janee (pronounced Jane-ee) Anderson! Janee teaches small group classes at Rivercity PIlates. What brought you to Pilates? About 5 years ago, I realized how much I hurt from driving for my job every day. My lower back hurt, my shoulders were hunched up and I was basically needing […]
Futile Fatty?
Group Classes, Motivation and Inspiration, Pilates in Your Life, Pilates Student StoriesPublic Weight Loss, Private Weight Loss, Is There an In-Between? The psychology of weight loss is very…weird. And frustrating. And personal. And eccentric. I’m overweight, and I have trouble making myself work out in public, because my mind says – and this is asinine, I know – that people are judging me as a ‘futile fatty’: someone […]
Pilates on my bike got rid of my wrist pain!
Motivation and Inspiration, Pilates in Your LifeOne of the things I love about my Pilates practice is being able to take what I’ve learned about efficient movement and anatomy and apply it to my everyday life. Today I’m talking about how I was able to make a minor tweak in my bike riding position that allowed me to move from my […]