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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Inspirations of the Month: Sidney & Larry
Inspiration of the Month, Motivation and InspirationFrom Sidney: My husband and I are active retired people who prefer outdoor activities like hiking, biking and golf. With gentle suggestions from the massage therapist at River City Pilates and enthusiastic encouragement from my younger sister, about 2 years ago we decided to try Pilates to help improve our overall fitness, reduce aching muscles […]
Does your back pain keep you from exercising?
Motivation and InspirationI recently surveyed a group of people I was going to be speaking with to get a feel for where they were at in their life with movement and exercise. One of the questions I asked is: What are your biggest obstacles when it comes to exercise? The 3 most common answers I got were: […]
Finally.. a piece of fitness equipment you will actually use!!
Motivation and InspirationDo you have a treadmill that just sits and collects dust or maybe functions as a clothes hanger? We’ve all bought some home fitness equipment thinking we would use it only have it sit collecting dust. My favorite home fitness equipment are things that are inexpensive, don’t take up a lot of room and can […]