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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Are you practicing Pilates effectively?
Motivation and Inspiration, Pilates in Your LifeWhat if you considered your exercise time practice of life movements? I’m guessing that most people hear the word practice and relate it to athletes practicing their sport or musicians practicing playing music, but practice is relevant to everyone who moves. Who doesn’t want to move better? Who doesn’t want to be the 90 year old […]
Pilates is the perfect exercise for Snowbirds
Motivation and InspirationIf you are reading this, I’m going to assume that you are a snowbird, or you know someone who is. Read things you didn’t know about snowbirds at this link! In Iowa, you are a snowbird if you are one of those lucky people who has figured out out how to escape the cold, snowy […]
Do you want to strengthen your core without crunches?
Motivation and InspirationIf you’re one of those people who hated doing situps all thru high school — do we have news for you! In Pilates we don’t do situps per se – we do other exercises to strengthen our core muscles. Try these exercises that you can do at home, with a small playground ball that […]