Complimentary Pilates Session

Not sure where to start? We’ll guide you.
Learn the Pilates method and experience the equipment in a supportive, one-on-one session

Your first Pilates

session is on us.

Not sure where to begin?  

This private session is designed to help you feel comfortable, ask questions, and experience Pilates in a way that works for your body.

Why start this way?.

• Personalized to your body and goals
• Guided by an experienced instructor
• A comfortable, no-pressure environment
• A clear starting point so you know what to do next

You don’t need experience, flexibility,
or a certain level of fitness to begin.   

We meet you exactly where you are.

Schedule a time that works for you!

If you are looking for a comfortable, inviting space that encourages you to move your body and meet your goals…we would love to invite you to visit the studio!

This 50 minute complimentary session will allow you to meet us, learn more about the Pilates method of exercise, and give you a chance to experience a Pilates session with one of our highly trained instructors. We love the chance to get to meet clients one on one so we can get to know you and help you get started in a way that best suits your needs.

If you’re comfortable scheduling online, the schedule below will help you set up your session in our MindBody Scheduling system.    You may be asked to create an account.     If you’d rather email us — we’d love to help you get scheduled.  Just click here.

What to wear:

Wear whatever you feel comfortable moving in—no special outfits required. You’ll see people dressed in all kinds of ways here. Most clients do Pilates barefoot or in grippy socks (we have them at the studio if you’d like to try some).