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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Do you hate gyms?
Motivation and Inspiration, New Client Info, Pilates Student StoriesJust 3 years ago, my answer to every one of these questions was yes. Well, I was pretty sure I could get back up off the floor, but I knew I wasn’t looking too graceful while I did it. My back hurt almost every single day, and my knees were creaky. When I got […]
Inspiration of the Month Kathy Oleson
Inspiration of the Month, Motivation and InspirationWhen did you start Pilates and what inspired you to start? I first tried Pilates when my daughter who was living in Berwyn, Pa. started teaching them. I would go out to visit and take a class or two when I stayed with her. She got me a Pilates DVD from the studio she was […]
Inspiration of the Month
Inspiration of the MonthMay 2020 – Anat Levtov When did you start Pilates and what inspired you to start?I first visited the Rivercity studio for a yoga class with a friend in the summer of 2017. Earlier that year I had gastric bypass (weight loss) surgery and had added physical activity to my daily routine – but there […]
Mixed Up Mat
Mini WorkoutHere’s an at home workout for you to try!
Pandemic Pilates
Motivation and Inspiration, Pilates in Your LifeIsn’t it crazy how life can change so quickly? Like you, myself and the staff at Rivercity Pilates are adapting to a new normal for awhile! As hectic as it’s all been, we are super excited about all of the amazing things that are coming out of this experience. We are so appreciative of the […]
Pilates can help
Motivation and InspirationA few months back (long before COVID-19 entered into our world), I taught a class that I called the “we can do hard things class”. I started class talking to my crew of Pilates Mat students and told them about how I really believe that having a physical movement practice where you push yourself is […]
Inspiration of the Month
Inspiration of the MonthWhen did you start Pilates and what inspired you to start? I started Pilates in spring of 2019, not long after finishing treatment for breast cancer. I was still feeling a bit rundown and I needed to restore range of motion in my left arm and shoulder. I also know that, now in my mid […]
Inspiration of the Month
Inspiration of the Month1. When did you start Pilates and what inspired you to start?When I started Pilates a couple of years ago. I was growing weary of strength training and was looking for an alternative. My goals are mostly to be strong and able to do the things I love: travel, garden, and hopefully age gracefully. 2. What benefits or […]
Pilates is perfect for scoliosis!
FAQsIf you are one of the many people with scoliosis, you know that not all exercises are equal when it comes to strengthening, stretching and balancing your body. Depending on the severity of your scoliosis you probably figured out at an early age that many traditional exercises and sports just plain do not feel good […]