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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Do you want your high school body back?
Pilates & Aging, Pilates in Your LifeDo ever wish you were in high school again? Me neither….but there are days when I wish I had the physical body of a high schooler! Whether you are 40 or 80…I don’t need to tell you that the way our body feels as we age changes. For many of us, looking back on the […]
Are you tired of feeling stiff and achy?
Barre, Motivation and Inspiration, Pilates in Your LifeOne of the most common complaints I hear from my clients as they age is stiffness and specifically morning stiffness. If you often find yourself feeling stiff and creaky wondering what is going on with your body…I have some great news for you. There are lots of things you can do to improve how your body […]
Meet the Rivercity Pilates Instructor: Jane
Rivercity Pilates InstructorsTell us about yourself / your family. I’m a small-town Iowa girl, born into a family that can trace its roots back for generations. My brother (older) and sister (younger) would probably describe me as a “problem child,” and admittedly, that middle position does have its challenges. Yet I think that’s why I always felt a […]
Have you met Rivercity Pilates Instructor, Shaina?
Rivercity Pilates InstructorsWhat do you love about teaching Pilates? Watching my clients walk in with the stress of the day and walk out rejuvenated is super rewarding. We all live such busy lives and its difficult to find time to take care of ourselves. I love being part of the one hour a day someone is dedicating to […]
Inspiration of the Month Kathy Mathews
Motivation and InspirationInspiration of the Month – September 2018 Empower Your Body ~ Inspire Your Life When did you start Pilates and what inspired you to start? I started taking Pilates classes about 3 years ago. I was having a lot of back pain and was encouraged by Shelley Mockler to give Rivercity Pilates a try. She promised me I didn’t […]
Beginner Pilates Mat
Beginning Pilates, Getting StartedBeginner Pilates Mat Wednesdays at 5pm 4 week series $49 or use any class pricing option You don’t have to be a first time Pilates student to enjoy this class!! If you are just coming back to your Pilates practice or recovering from an injury this will be a perfect class for you!! […]
Maybe you could become a morning person?
Motivation and Inspiration, Pilates in Your LifeHave you ever wished you were a morning person? Maybe you wished that you could get up early and get your workouts in before the busy-ness of the day distracts you? Have you ever entertained the idea that you could become a morning person if you wanted to? I’m a morning person…or at least that’s […]
We have added a Pilates Equipment Class for Back Health
Beginning Pilates, Getting Started, Group ClassesPilates Equipment for Back Health New Class beginning Tuesday, September 11! with Shaina Boylan Tuesdays at 7pm Pilates Equipment for Back Health: This beginner friendly Pilates equipment class will explore using a variety of pieces of the Pilates equipment to help you gain mobility in your back while increasing your core strength and […]
What if exercise didn’t seem like EXERCISE…?
Motivation and InspirationNot everyone loves to exercise….we understand! At Rivercity Pilates we tailor our individual sessions and group classes to the “everyday” person (you know…the average person who just wants to exercise so they can feel better in their body, avoid injuries and keep up with life’s activities). Our goal is to create an environment that you […]