Try Pilates TODAY
Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Meet the Instructor Monday: Kimberly
Motivation and Inspiration, Pilates in Your Life, Rivercity Pilates Instructors, Teacher TrainingIt’s Monday, and we’d like to introduce you to Kimberly Burke. Kimberly is currently teaching Mat Small Group Sessions and Private Lessons. Her calming voice and encouraging attitude during class gives everyone confidence. Click the schedule button and sign up for one of Kimberly’s classes! Where are you from? I was born […]
Nervous about Pilates?
FAQsHave you heard of Pilates and wondered what is the big deal about this type of exercise? You are not alone! Often when people talk about their Pilates practice they are VERY passionate and there are many great reasons for this! There are so many wonderful benefits to practicing the Pilates method on a regular […]
Are you an exercise introvert?
Getting Started, Motivation and InspirationI don’t know about you, but the thought of having to go to an event or business or even a new dentist or doctor for the first time is on the bottom of my list of favorite things. I would definitely call myself an introvert and it takes some effort on my part to get […]
What does Empower Your Body really mean?
Motivation and Inspiration, What's so great about Pilates?Where did the tag line in the Rivercity Pilates Logo come from? Empower Your Body……Inspire Your Life? This tag line came from the evolution of movement in my own life. As a child I always enjoyed movement and found a sense of me when I was doing something active. I didn’t realize it at the […]
How my Pilates practice taught me to love Yoga!
Group Classes, Motivation and Inspiration, Pilates in Your Life, Yoga at Rivercity PilatesI’ve have to admit that before I started doing Pilates I “tried” Yoga and didn’t really love it. And by try I mean I took a couple of classes and decided it wasn’t for me. 15 years later I love Yoga and I owe it all to my Pilates practice! When I found Pilates I […]
My Foam Roller is Like Spinach
Pilates in Your Life, Pilates Student StoriesMy name is Becky Monroe, and I’m a student at Rivercity Pilates. There is a foam roller in my living room and I look forward to using it every evening before I go to bed. I didn’t think twice about this, until earlier this week, when I was in a small Pilates class, and […]
What does it take to be a VIP at Rivercity Pilates?
FAQs, Motivation and InspirationHave you seen our monthly specials just for VIP’s and wondered what makes a VIP? To become a Rivercity Pilates VIP you need to get 50 classes or sessions in within the year. After achieving VIP status you will get monthly extra special deals offered only to our VIP’s for the rest of the year […]
How did she come up with these exercises?
FAQs, Group Classes, Teacher TrainingEver wonder how our instructors get ready for or class or how they decide what they are going to teach for each class you attend? Here’s a quick behind the scenes look at what goes into each class you take. 1. The instructor checks to see who is signed up for class and grabs each […]
Do you groan when it’s time for planks?
FAQs, Instructional VideoPlank challenges are everywhere and this month we put together our own version of a 30 day plank challenge. We hope you’ll join us! There’s a good reason you see this exercise being practiced in a ton of different types of fitness classes – it is highly effective and works the entire body. It’s most effective […]