We are so excited to be able to add more Yoga to our in studio offerings. Unlike other studios who offer drop in style Yoga classes, we’ll only be offering our Yoga Small groups by appointment only.  You will not be a person in a room of 20 yogis here.   You can easily request a […]

At the beginning of the year I was checking in with all of our Rivercity Pilates staff to see if they had any ideas about new offerings for 2023 and oh I wish you could have been a fly on the wall for some of the coversations I had! I was reminded how grateful I […]

Small group beginner friendly mat class at Rivercity Pilates in North Liberty Iowa.

Our all levels small group sessions are a fun way to keep consistent in your Pilates practice! Here’s what to expect in each session: Here’s what you can expect in your body by practicing the Pilates exercises weekly:  YES,  just once a week will absolutely be enough to start feeling results in your body! Try this session […]