Healthy Summer Challenge Summer is here and we want to encourage you to keep moving all summer long!! Put your name on our Healthy Summer Challenge Poster in the studio to track your healthy habits this summer and try to earn a newly designed Rivercity Pilates shirt!! Your goal: complete 30 healthy summer actions from June 1 -August 31st! […]

Empower Your Body  Inspire Your Life  Inspiration of the Month June 2018 Barbara Boeka When did you start Pilates and what inspired you to start? We moved to Iowa in the summer of 2016 and I started Pilates soon after that.  My daughter told me about Rivercity Pilates and how much she enjoyed the classes […]

As a physical therapist, I’ve had a lifelong love of movement and exercise. A self proclaimed anatomy nerd, I’ve always been searching for a way to connect my professional background with my personal interest in health and fitness, and I have found exactly that with yoga.  I completed my 200 hr certification in Vinyasa Yoga […]