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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Want to try Yoga?
Yoga at Rivercity PilatesIncreased flexibility, decreased stress, strength, and a workout you enjoy… If you’ve heard about Yoga you might be thinking it could just what you need in your life….we agree!! We also know that sometimes it can be really intimidating to start something new, so we’re writing this blog to help you feel more comfortable before you walk into […]
Could you feel results after only 1 Pilates session?
Beginning Pilates, Getting StartedOne of the most common questions I hear on a client’s second visit, goes something like this: “I felt really great after our session. I felt taller and my posture was better. My ______________(fill in the blank with an achy body part like low back, shoulder, neck, foot, etc.) seems to be feeling better . . . […]
Inspiration of the Month Shuva Rahim
Inspiration of the MonthInspiration of the MonthJuly 2019Shuva Rahim When did you start Pilates and what inspired you to start?I started Pilates about 10 years ago when I first met Carey. We were both growing our businesses at the time and I thought I’d see what it was about. So, my inspiration started more as a curiosity. How […]
What to Expect in Your First Private Session
FAQs, New Client InfoMany people have never worked one on one with a movement or exercise instructor and have some misconceived ideas about what a one on one Pilates session will be like. Let me put to rest some of your fears! If you’ve been watching the Biggest Loser we may have some work to do:) Or maybe […]
Commit to an Active Healthy Summer!
Motivation and InspirationWelcome to our 2019 Healthy Summer Challenge! Whether you are starting a new movement practice or maybe you just want to continue to keep consistent this summer with your already established practice we are excited to have you join our free summer challenge. Our challenge to you is to stay committed to keeping movement as […]
Inspiration of the Month Cindy Brown
Inspiration of the MonthWhen did you start Pilates and what inspired you to start?My first private with Carey was in July of 2015. My dear friend, Sara Tack suggested that I give Pilates a try as she had been a regular client at Rivercity for years. I was in need of increased core strength as I had some […]
Is Mindful Boring?
FAQsWhen you hear the word mindful what image pops into your head? Silence, solemness, stillness…. Here at Rivercity Pilates we are big believers in the power of mindful movement to create results in your body and life, but we also like to have fun. Of course we want to stay focused and mindful throughout our […]
Happy, successful people create these 2 habits in their life!
Motivation and Inspiration, What's so great about Pilates?Do you ever look at those successful, happy people who seem to be doing it all in life and doing it well and wonder how do they do it? How can I have what they have? I do and I’ve made it part of my journey to take notice and even study the lives and […]
Pilates with my Love
Motivation and InspirationIn honor of Valentines this week I thought I would write a little bit about my love, my hubby Jeff. People will often ask me if he does Pilates and the answer is yes, but probably not as often as he would like. Which of course seems like a shame since I own a studio […]