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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Inspiration of the Month Shuva Rahim
Inspiration of the MonthInspiration of the MonthJuly 2019Shuva Rahim When did you start Pilates and what inspired you to start?I started Pilates about 10 years ago when I first met Carey. We were both growing our businesses at the time and I thought I’d see what it was about. So, my inspiration started more as a curiosity. How […]
What to Expect in Your First Private Session
FAQs, New Client InfoMany people have never worked one on one with a movement or exercise instructor and have some misconceived ideas about what a one on one Pilates session will be like. Let me put to rest some of your fears! If you’ve been watching the Biggest Loser we may have some work to do:) Or maybe […]
Commit to an Active Healthy Summer!
Motivation and InspirationWelcome to our 2019 Healthy Summer Challenge! Whether you are starting a new movement practice or maybe you just want to continue to keep consistent this summer with your already established practice we are excited to have you join our free summer challenge. Our challenge to you is to stay committed to keeping movement as […]
Inspiration of the Month Cindy Brown
Inspiration of the MonthWhen did you start Pilates and what inspired you to start?My first private with Carey was in July of 2015. My dear friend, Sara Tack suggested that I give Pilates a try as she had been a regular client at Rivercity for years. I was in need of increased core strength as I had some […]
Is Mindful Boring?
FAQsWhen you hear the word mindful what image pops into your head? Silence, solemness, stillness…. Here at Rivercity Pilates we are big believers in the power of mindful movement to create results in your body and life, but we also like to have fun. Of course we want to stay focused and mindful throughout our […]
Happy, successful people create these 2 habits in their life!
Motivation and Inspiration, What's so great about Pilates?Do you ever look at those successful, happy people who seem to be doing it all in life and doing it well and wonder how do they do it? How can I have what they have? I do and I’ve made it part of my journey to take notice and even study the lives and […]
Pilates with my Love
Motivation and InspirationIn honor of Valentines this week I thought I would write a little bit about my love, my hubby Jeff. People will often ask me if he does Pilates and the answer is yes, but probably not as often as he would like. Which of course seems like a shame since I own a studio […]
Wait….those people in that Pilates class look normal
Motivation and InspirationJust last week I was chatting with a client during one of her introductory private sessions and we were talking about adding some more classes into her regular routine. She mentioned that she was enjoying her beginner classes she had started doing and she thought she was ready to add in another time or two […]
Happy Hour Pilates for January!
Motivation and InspirationCelebrate the first Friday of each month with some “you time” to strengthen and align your body and de-stress! Jane’s Happy Hour Pilates class is an all levels Pilates Mat class (beginners welcome!) that will incorporate extra time at the end of class to relax and release tight muscles utilizing the foam roller and specialized therapy […]