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Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Recent Posts
- Unlock Better Mobility This April with Our Monthly Challenge!
- Why Your Feet Deserve a Workout Too – And How Pilates Can Help
- Transforming Pain Through Understanding: A 4-Week Workshop Series
- Discover Strength, Mobility, and Balance with Our Steel Mace Yoga Workshop
- Free Small Group Pilates Mat Class on February 8 at 11 am
Momtrepreneur
Motivation and Inspiration, Pilates in Your Life, Rivercity Pilates Instructors, Teacher TrainingI love this new word that has been thrown out a lot in social media: Momtrepreneur. It sounds fun, hip and cool! As a Momtrepreneur with 3 kids, a growing Pilates studio and a pretty busy Pilates teaching schedule I can tell you it doesn’t always feel “cool”or “hip” or even”fun”. Quite honestly there are […]
Meet the Staff Monday: Nancy
Motivation and Inspiration, Pilates Student Stories, Rivercity Pilates InstructorsIn our staff meeting everyone was asked to write a blog. I thought to myself, “What do I have to say?”. But then I got to thinking, I have a lot to say. The last year and a half have been a medical roller coaster for me. Between my knee, back surgery, a pinched nerve and Parkinson’s, […]
Is exercise like getting your hair cut?
Motivation and InspirationI often wonder if other people get as excited as I do when I get my hair cut appointment reminders from my hair stylist? It seems silly but it always makes me happy. I have an amazing, talented hair stylist who always gives me a hair style I love. But when I think about why […]
Am I going to Pilates class or practicing Pilates?
Motivation and Inspiration, Pilates in Your LifeThere is definitely a difference between trying a few Pilates classes to improve your health and having a Pilates practice in your life. For those who get to the place where you have a practice, you know what I mean. Pilates becomes part of you and almost feels like belonging to a super cool exclusive […]
Pilates after a total knee replacement!
Inspiration of the Month, Motivation and Inspiration, Pilates Student StoriesWhen did you start Pilates and what inspired you to start? I started with private sessions in December 2014 with Carey. I had a total knee replacement that year and was eager to get stronger and back into condition. How often do you practice Pilates and what type of sessions or classes have you been […]
Meet Shelley & Pippin
Motivation and Inspiration, Pilates Student Stories, Rivercity Pilates Instructors, Teacher TrainingWe have a little dog named Pippin. He came into my life much like Pilates did…unexpectedly! We weren’t expecting or planning to get another dog after losing our beloved lab of 13 years…maybe we should just be pet-less for a while, I thought. But, a friend posted Pippin’s photo on Facebook with, “Free to a […]
My Top 5 Reasons to LOVE the Annual PMA Meeting!!
Motivation and Inspiration, Rivercity Pilates InstructorsIt’s less than a month away from the 15th Annual Meeting of the Pilates Method Alliance and I am already so excited!! The annual meeting is something I try to attend most years and the longer I teach Pilates the more and more I look forward to it! There are many reasons I look forward […]
Do you think Yoga is NOT for you?
Yoga at Rivercity PilatesSo did I. I thought yoga was people sitting still with their eyes shut and chanting or something. Are you nervous about trying a Yoga class? I certainly was. I even wrote a see Carey’s blog about this) and with the things that are happening in my life right now, I need […]
Meet the Instructor: Shaina
Motivation and Inspiration, Rivercity Pilates InstructorsHappy Monday! It’s Meet the Instructor Monday, and today we’d like to introduce you to Shaina, who recently moved to the corridor. We heard you are moving from New York City to Iowa — can you tell us a little bit about why you are moving? Moving from Queens, New York to North […]