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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Is exercise like getting your hair cut?
Motivation and InspirationI often wonder if other people get as excited as I do when I get my hair cut appointment reminders from my hair stylist? It seems silly but it always makes me happy. I have an amazing, talented hair stylist who always gives me a hair style I love. But when I think about why […]
Am I going to Pilates class or practicing Pilates?
Motivation and Inspiration, Pilates in Your LifeThere is definitely a difference between trying a few Pilates classes to improve your health and having a Pilates practice in your life. For those who get to the place where you have a practice, you know what I mean. Pilates becomes part of you and almost feels like belonging to a super cool exclusive […]
Pilates after a total knee replacement!
Inspiration of the Month, Motivation and Inspiration, Pilates Student StoriesWhen did you start Pilates and what inspired you to start? I started with private sessions in December 2014 with Carey. I had a total knee replacement that year and was eager to get stronger and back into condition. How often do you practice Pilates and what type of sessions or classes have you been […]
Meet Shelley & Pippin
Motivation and Inspiration, Pilates Student Stories, Rivercity Pilates Instructors, Teacher TrainingWe have a little dog named Pippin. He came into my life much like Pilates did…unexpectedly! We weren’t expecting or planning to get another dog after losing our beloved lab of 13 years…maybe we should just be pet-less for a while, I thought. But, a friend posted Pippin’s photo on Facebook with, “Free to a […]
My Top 5 Reasons to LOVE the Annual PMA Meeting!!
Motivation and Inspiration, Rivercity Pilates InstructorsIt’s less than a month away from the 15th Annual Meeting of the Pilates Method Alliance and I am already so excited!! The annual meeting is something I try to attend most years and the longer I teach Pilates the more and more I look forward to it! There are many reasons I look forward […]
Do you think Yoga is NOT for you?
Yoga at Rivercity PilatesSo did I. I thought yoga was people sitting still with their eyes shut and chanting or something. Are you nervous about trying a Yoga class? I certainly was. I even wrote a see Carey’s blog about this) and with the things that are happening in my life right now, I need […]
Meet the Instructor: Shaina
Motivation and Inspiration, Rivercity Pilates InstructorsHappy Monday! It’s Meet the Instructor Monday, and today we’d like to introduce you to Shaina, who recently moved to the corridor. We heard you are moving from New York City to Iowa — can you tell us a little bit about why you are moving? Moving from Queens, New York to North […]
You’ll probably suck at Pilates at first!
Motivation and Inspiration, Pilates in Your LifeI am often amazed at how many clients come into a session and expect to be able to do everything we teach them perfectly on the first try and then beat themselves up when they can’t do it! It doesn’t matter if you danced for 20 years, are an elite athlete, run marathons, lift weights, […]
I have to do a performance test??
Pilates Student Stories, Teacher TrainingAs part of our instructor training programs participants complete a performance test. I always tell everyone there is no failing this test! The purpose of this test is that you can do the Pilates work in your body. I don’t care if it’s not perfect or the most super advanced version – I want […]