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Rivercity Pilates offers in-studio and virtual classes to fit all your needs and whatever your schedule allows. Get started today.
Rivercity Pilates
1210 North Jordan #1
North Liberty, IA
(319)665-2499
Opening Hours
Regular Studio Hours: Sessions are available daily by appointment from 5:30 a.m. – 8 p.m.
Worried about losing your balance and falling?
Pilates & AgingFor those of you wanting to do a little more to improve your confidence in your balance be sure to read more about some of my favorite balance tools you can use at home to improve your balance!
Staff Highlight: Jenny Fitzpatrick
Rivercity Pilates Instructors(written by Jenny) An Iowa native, I grew up riding my bike, playing on the jungle gym and running around my family acreage. Movement is a part of my DNA! In high school, I became a 4 year letter winner in softball and participated in a wide variety of other activities. I headed to Iowa […]
Pilates Reformer for a Healthy Back
Motivation and InspirationIt’s no secret the Pilates gets credited by a lot of people for helping their back feel better. If you’ve been curious about PIlates, curious about the PIlates equipment and would love to feel better in your back and body….we have just the thing for you! For the month of October Shannon is going to be […]
Interesting Conversations with Clients
Motivation and InspirationLately, I’ve really been noticing how a lot people have a habit of talking and thinking endlessly about things that bother them. I’ve also been noticing that the people who do this are usually not very happy overall and they don’t feel good in their bodies! The people who choose to look at things positively, who […]
New In Studio Mat Sessions
Getting Started, In Studio OptionsMany of you have told us how much you miss Pilates Mat Classes in the studio! You have told us how much you enjoy: the individual guidance from your teacher, the atmosphere of a group experience and getting to play with all the fun props we have at the studio! We are excited to share […]
What can the Pilates Reformer do for you?
Motivation and InspirationEver wonder what is the Pilates Reformer and why people are always raving about it? The Pilates Reformer was designed by Joseph Pilates as an all in one piece of exercise equipment that could be used to train the entire body creating balanced strength and flexibility. The magic of the reformer happens when you mindfully […]
Need a quick core workout?
Mini Workout, Pilates in Your LifeI have had 4 or 5 conversations with clients this week that all revolved around us talking about how great it is that adding in regular very simple movement into your life can make a profound difference in how your body feels. As I noticed this I thought maybe it’s something I should write about […]
Do virtual Pilates classes even work?
FAQs, Group ClassesI got this note from a client who does our virtual classes this week: “Happy to report I just got done doing the recording of class! At the end I was going to turn on my microphone to thank you and then realized it’s a recording!!” 😂 This client had a great workout and the […]
What can you learn from my dog Sadie?
Motivation and InspirationIf you haven’t met Sadie, she’s my adorable, lovable and oh so sweet Goldendoodle! (I may be a little biased!) Sadie is the ultimate example of what I am talking about today and so I thought it was a great excuse to share a cute picture of her with you! Have you ever noticed how […]